Swimming Training Times

Did you know?

Bay Fit run land training/gym sessions specifically tailored to our swimmers every week on a Thursday.
These sessions are open for any member aged 11-16, and run from 19:00-19:45.
It costs £3.50 for one session, with an offer of £10.00 for 4.
Payment is separate to club fees and is paid directly to the personal trainer (Liz).

Additional notes for Swim Training Sessions: 

Access to the additional (Heysham) sessions is by prior arrangement with your coach.

Our swimming athletes are placed in to one of the four following categories.

  • Learn to Compete
  • Competitive Development
  • Squads 1 to 6
  • Masters Swimmers

To find out which category you are in speak to your coach to find out more about the Swimming entry requirements and targets, aims and progress of each squad.

There are three main core swimming sessions, Sunday, Tuesday and Friday evenings. 

There are two main types of club training membership offered to our swimmers, one session per week or three sessions per week.

Squad swimmers and those Competitive Development swimmers who have committed to taking the next step towards competing will attend the three main sessions/week, these being Sunday (3 till 4pm and 4 till 6pm dependant on group), Tuesday (7 till 8pm and 8 till 9pm dependant on group) and Friday (6:30 till 7:30pm and 7:30 till 9pm dependant on group). These three session per week swimmers are classed as full paying members and as such currently enjoy access to a further additional sessions (subject to availability and ability confirmed by their coach), these being Monday and Wednesday evenings (7.30 to 9.00pm). 

These additional sessions are funded by the club in order to promote and develop the competitor in achieving County, Regional and National level qualification. They are also available to full paying u18 polo members, subject to availability of the sessions and their ability confirmed by their coach.